Crisis & Emergency Support
Emergency Services
Immediate emergency assistance.
- Phone
- 911
988 Suicide & Crisis Lifeline
24/7 emotional crisis and suicide prevention support.
- Phone
- 988
Crisis Text Line
24/7 confidential crisis support by text.
- Text
- HOME to 741741
Veterans Crisis Line
Confidential support for veterans and military families.
- Phone
- Dial 988 then Press 1
- Text
- 838255
Relationship Abuse, Sexual Assault & Trafficking
National Domestic Violence Hotline
Safety planning, support, and advocacy.
- Phone
- 1-800-799-7233
- Text
- START to 88788
RAINN Sexual Assault Hotline
Confidential support for sexual assault survivors.
- Phone
- 800-656-4673
National Human Trafficking Hotline
Support and reporting assistance for trafficking situations.
- Phone
- 888-373-7888
- Text
- 233733
Mental Health & Substance Use
SAMHSA National Helpline
Mental health and substance use treatment referrals.
- Phone
- 1-800-662-4357
FindTreatment.gov
Search for treatment providers nationwide.
Healthcare & Insurance
Healthcare.gov
Health insurance marketplace enrollment and information.
- Phone
- 1-800-318-2596
Medicaid.gov
Information about Medicaid programs and eligibility.
Medicare
Medicare coverage, benefits, and support.
- Phone
- 1-800-633-4227
Food Support
SNAP Food Assistance
Food assistance eligibility and benefits information.
Feeding America Food Bank Locator
Find local food banks and meal assistance.
Housing & Utilities
HUD Housing Assistance
Federal housing programs and assistance.
HUD Housing Counselor Locator
Find approved housing counselors.
211 Community Resources
Local assistance for housing, food, transportation, utilities, and community support.
- Phone
- 211
Legal Support
Legal Services Corporation
Civil legal assistance for qualifying individuals.
LawHelp.org
Legal information and referral services.
Employment & Workplace Support
CareerOneStop
Career exploration, training, and employment support.
- Phone
- 1-877-348-0502
U.S. Department of Labor
Employment rights and workplace information.
Job Accommodation Network
Workplace accommodation guidance.
Family & Community Support
ChildCare.gov
Childcare resources and assistance.
National Parent Helpline
Emotional support for parents and caregivers.
- Phone
- 1-855-427-2736
Eldercare Locator
Resources for older adults and caregivers.
- Phone
- 1-800-677-1116
The Trevor Project
Crisis support and resources for LGBTQ+ youth.
- Phone
- 866-488-7386
- Text
- START to 678678
Veterans
U.S. Department of Veterans Affairs
Veteran benefits, healthcare, and support services.
- Phone
- 1-800-827-1000
Benefits & Identification
Social Security Administration
SSI, SSDI, retirement, survivor benefits, and replacement cards.
- Phone
- 1-800-772-1213
Benefits.gov
Federal benefit eligibility screening.
USA.gov Disability Services
Disability-related federal resources.
USA.gov
Replacement information for Social Security cards, birth certificates, IDs, passports, and other government documents.